“You are one thought away from feeling better!” Lynn Durham, RN
Five minutes of remembered anger can depress your immune system for up to 6
hours. Changing your thoughts to care or compassion boosts immunity, and
changes your heart variability pattern. Choose carefully the thoughtsÂ
you hold.
Lynn Durham, RN, Well Being Coach
603-926-9700
254 Meetinghouse Road
Gilmanton, NH 03237, USA
